MDG offers a variety of School & Community Programs both mobile at your center or in-studio at our Narellan based center.

These programs can be tailored to your needs and we are very receptive and accomdating with special requests or inquiries.

For a full list of Class guides and equipment we offer, please click on an applicable option under the Classes tab above!

Programs offered include:

  • Martial Arts (Kung Fu, Boxing, Kick Boxing, and Ladies Self Defense)

  • Gymnastics (Acrobatics, Tumberling, Tramp, and Parkour)

  • Fitness (Group Training, Cardio, Box Fitness, and Weights)

  • Personalised Programs incoorporating a unique mixture of the above on alternating sessions

For a complete overview of our programs & packages, please contact Jackie on 0412 889 348 or fill out the below fields and we will be in touch to discuss how we can help you.